CREATIVE EXPRESSIONS DANCE STUDIO

M-TH 5:00-8:30 pm; SAT 8:00 -3:30 pm

CLASSES:

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• BALLET

• TAP

• JAZZ

• CONTEMPORARY

• HIP HOP

• TUMBLING

• SMALL TOTS

• ADULT CLASSES

• COMPANY

F.W.C. BERSTON BOXING

M-F 6:00-8:00 pm

• Strenthens Upper Body and Core

• Increases Alertness

• Builds Self Confidence

• Participation Local & State Boxing Matches

• Mental & Physical Workout

THE CHOSEN FEW ARTS COUNCIL

M-TH 10:00 am - 4:00 pm ; 5:00-6:30 pm

CLASSES:

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• ARTS AND CRAFTS

• BASIC DRAWING

• BASIC SONG

• BEGINNERS DRUMMING

• BALLROOM DANCING

• MUSIC 101

• POTTERY

• POETRY

• PHOTOGRAPHY

BERSTON BICYCLE CLUB PROJECT

M- SAT 8:00-10:00 am ; 4:00-8:00 pm

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OFFERS:

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• BICYCLE SAFETY

• PROPER RIDING TECHNIQUE

• BRAND NEW BIKE, HELMET, & BAG FOR PARTICIPANTS COMPLETION OF THE 9 WEEKS

ENHANCE FITNESS

T/TH 10:00 am -11:00 am

• Focuses on balance, strength, endurance, and flexibility

• Improves functional fitness and well-being

• Class is FREE - donations welcome! 

YMCA SAFE PLACES

M-TH 4:00-7:00 pm

Quality Afterschool Program for Youth K-12th:

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• FIELD TRIPS

• SPORTS

• MEALS / SNACKS

• ARTS & CRAFTS

• S.T.E.M.

• FUN WORKSHOPS

• NUTRITION EDUCATION

• ACADEMIC ENRICHMENT

• SWIMMING

• LEADERSHIP DEVELOPMENT 

• CAMP COPNECONIC

SENIOR LINE DANCING "SMOOTH STEPPERS"

W/F 11:00 am -1:00 pm

• Learn the latest Line Dances

• Fun way to loss weight

• Engage in Community Performances

SOFTBALL - "BERSTON INNER CITY SOFTBALL LEAGUE"

M-F (practice)11:00 am - 7:00 pm ; SUN (games) 11:00 am - 7:00 pm 

• Total Body Conditioning

• Increased Flexibility

• Improves Mental Health

• Hand Eye Coordination

• Develops Leadership Skills

• Boosts Self Esteem

• Community Involvement

BASKETBALL

M-TH 12:00 pm -3:00 pm; 6:00 pm -8:00 pm; FRI 6:00-8:00 pm

• Recreational, Intramural, and AAU Teams

• Develops Concentration & Self Discipline

• Excellent Full Body Workout

• Improves Spatical Awareness

• Tournament Participation

100K IDEAS

TUES 3:00 pm - 7: 00 pm 

• A Supportive Entrepreneurial Community

• Free Initial Idea Assessments

• Low-Cost Startup Mentorship & Services

• Innovation-Centered Events

SUCCESS HAPPENS

M/W 12:00 pm - 4:45 pm 

• Teaching & Improving Computer Skills

• Individual & Unique Learning Experience 

• One on One Attention

• Encourages Self Paced & Self Directed Learning

• Positive Work Space

• Improves Academic Performance

WEIGHT ROOM

M-TH 9:00 am - 8:00 pm; FRI 9:00 am - 12:00 pm

• Keeps the body healthy

• Helps prevent injury & bone loss

• Burns Calories

• Gain Muscle Mass

• Increase Flexibility

• Decrease Body Fat

• Increase Bone Density

• Enhance Cardiovascular Fitness

YOGA

TH 1:00 pm - 2:00 pm

• Learn basic yoga poses

• Helps manage anxiety, arthritis, asthma, and back pain

• Improves blood pressure, stress level, and multiple health conditions. 

Sheila Miller-Graham, Director

(810) 787-3991

www.cedsdance.com

Jason Crutchfield or Ed Kendall                 (810) 955-9602                                 

Omar Batson (810) 814-3133

Valorie Horton (810) 610-6673

Kentakee Athletic & Social Clubs

Angie Stamps

(810) 422-5446

Ester Nichols

(810) 787-6531 

Valorie Horton (810) 610-6673

Delois Wilson Jackson

(810) 308-2876

Rick Nichols

(810)787-6531

Wes Patterson

(810) 701-2712

Charlie Harris

AAU 16 & Under

(810) 265-9371

Brandee Cooke-Brown

(810) 213-4702 / (810) 213-4637

Regina Flynn

(810) 410-7943

Wes Patterson

(810) 701-2712

Omar Batson (810) 814-3133

Valorie Horton (810) 610-6673

CLICK HERE TO VIEW OUR YEARLY SCHEDULE OF ACTIVITIES

You can also request more information with this form:

To request more information:

Contact Berston Field House Office:

(810) 787-6531